Supplements
Recent Articles
Vitamin E Can Add Value to Brain Health
Vitamin E has been studied for more than two decades to assess its ability to assist preservation of cognitive function with aging. Maybe it can help you, too.
Curcumin Adds Spice to Brain Health
There is growing evidence that curcumin can positively impact cognitive function and protect against cognitive decline.
L-Theanine: an Amino Acid in Tea to Help Mild Cognitive Impairment
An amino acid derived from the Camellia Sinensis plant and found in black, green, and white teas could help you relax and bolster your memory.
Cognition Improvement by Phosphatidylserine
Though evidence for cognitive improvement from phosphatidylserine is significant, taking in combination with an omega-3 fatty acid might aid in its efficacy.
Methylphenidate: a Possible Brain Stimulant
This attention deficit disorder medication could also help stimulate the minds in people with cognitive disorders.
Citicoline: A Potential Aid for Mild Cognitive Impairment
Citicoline may help mild cognitive impairment because of its important structural and signaling roles.
Cocoa for Cognitive Warmth
Cocoa flavonoids might help to preserve cognitive function as we age.
DHA: An Omega-3 Fatty Acid for Brain Health
Studies suggest that omega-3 supplementation might mitigate risk of cognitive decline in those with subjective cognitive complaints or MCI.
Ashwagandha to Combat Cognitive Impairment
Ashwagandha might have cognitive protective effects through antioxidant, cholinergic, and other mechanisms of action.
High-Plasmalogen Diets May Help Mild Cognitive Impairment
Increasing a patient’s intake of mussels, scallops, other types of seafood or by taking a daily plasmalogen supplement could help with MCI.