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An Active Body and Mind Aids Brain Health

Essential Amino Acids for Cognitive and Social Functioning
Karaoke Could Improve Cognitive Function in Seniors
Blending Physical and Cognitive Training Could Build Brain Health
Blueberries Boost Cognition
Never Too Old to Learn New Moves
Combining elements of cognitive training with exercise may be more beneficial than exercise alone.
Could Olive Oil be Beneficial in Treating MCI?
Olive oil supplements showed significant improvement in working memory and verbal processing.
A Supplement for Diabetic Neuropathy May Also be Useful for Preventing Cognitive Decline
Scientists are now examining the usefulness of a version of vitamin B1 as a supplement for patients with Alzheimer’s-associated MCI.
Vitamin D May Improve Cognitive Function
Vitamin D supplements showed significant improvements in IQ scores, working memory, and cognitive processing.
An Herbal Supplement, Small Smartweed, May Live Up to Its Name
Persicaria minor, also known as small smartweed, has a high antioxidant content and has been used as a supplement for mood and memory.
An Extra Cup of Coffee May Boost Cognition
This study reinforces the benefits of mild-to-moderate caffeine consumption on cognition in older adults.
Breaking up Your Day with Exercise May Improve Cognition
Moderate morning exercise and taking short frequent breaks from sitting may improve cognition throughout the day.