Vitamin E has been studied for more than two decades to assess its ability to assist preservation of cognitive function with aging. Maybe it can help you, too.
An amino acid derived from the Camellia Sinensis plant and found in black, green, and white teas could help you relax and bolster your memory.
Citicoline may help mild cognitive impairment because of its important structural and signaling roles.
Increasing a patient’s intake of mussels, scallops, other types of seafood or by taking a daily plasmalogen supplement could help with MCI.