Vitamin E Can Add Value to Brain Health
Vitamin E has been studied for more than two decades to assess its ability to assist preservation of cognitive function with aging. Maybe it can help you, too.
12
Feb
Supplements
29
Jan
Curcumin Adds Spice to Brain Health
There is growing evidence that curcumin can positively impact cognitive function and protect against cognitive decline.
26
Jan
L-Theanine: an Amino Acid in Tea to Help Mild Cognitive Impairment
An amino acid derived from the Camellia Sinensis plant and found in black, green, and white teas could help you relax and bolster your memory.
26
Jan
Cognition Improvement by Phosphatidylserine
Though evidence for cognitive improvement from phosphatidylserine is significant, taking in combination with an omega-3 fatty acid might aid in its efficacy.
26
Jan
Methylphenidate: a Possible Brain Stimulant
This attention deficit disorder medication could also help stimulate the minds in people with cognitive disorders.
26
Jan
Citicoline: A Potential Aid for Mild Cognitive Impairment
Citicoline may help mild cognitive impairment because of its important structural and signaling roles.
12
Jan
Cocoa for Cognitive Warmth
Cocoa flavonoids might help to preserve cognitive function as we age.
20
Nov
DHA: An Omega-3 Fatty Acid for Brain Health
Studies suggest that omega-3 supplementation might mitigate risk of cognitive decline in those with subjective cognitive complaints or MCI.
12
Nov
Ashwagandha to Combat Cognitive Impairment
Ashwagandha might have cognitive protective effects through antioxidant, cholinergic, and other mechanisms of action.
09
Nov
High-Plasmalogen Diets May Help Mild Cognitive Impairment
Increasing a patient’s intake of mussels, scallops, other types of seafood or by taking a daily plasmalogen supplement could help with MCI.
12