Many Colors Vegetable Soup
Contributed by Mary T. Newport, MD
Ingredients:
Yield: about 6 to 12 servingsSauté minced garlic for a few seconds in coconut oil ove...
14
Jan
Recipes
13
Jan
Keto Grilled Cheese Sandwich
Contributed by Mary T. Newport, MD
Ingredients:
Yield: One sandwichPlace cheese between the two slices of bread and spread one tables...
28
Oct
Mary’s Favorite Omelet
Contributed by Mary T. Newport, MD
Ingredients:
Yield: One servingHeat coconut oil over medium-low heat in a nonstick omelet-style sk...
28
Oct
Coconut Macaroons
Contributed by Mary T. Newport, MD
Ingredients:
Yield: 18 small cookiesBeat egg whites with salt and extract until soft peaks form. G...
21
Sep
Simple Salmon Dinner for Two
Contributed by Mary T. Newport, MD
Ingredients:
Yield: 2-3 servingsPreheat oven to 350°F. Place aluminum foil on a large cookie sheet...