An Active Body and Mind Aids Brain Health
Engaging in both physical and cognitive activity is beneficial in preventing cognitive impairment, as shown in a study of 2726 seniors....
Combining elements of cognitive training with exercise may be more beneficial than exercise alone.
Olive oil supplements showed significant improvement in working memory and verbal processing.
Scientists are now examining the usefulness of a version of vitamin B1 as a supplement for patients with Alzheimer’s-associated MCI.
Vitamin D supplements showed significant improvements in IQ scores, working memory, and cognitive processing.
Persicaria minor, also known as small smartweed, has a high antioxidant content and has been used as a supplement for mood and memory.